ONE-TO-ONE YOGA COACHING
One to one Yoga Glasgow
Imagine a practise that tones your body, makes you supple, burns fat, clears your mind, improves concentration and relaxes you! Yoga does all this and more. A personalised programme will focus on your unique mind, body, and lifestyle needs and improve your quality of life. One-to-one yoga programmes can also be therapeutically designed to alleviate specific health concerns, for example, digestive problems, sciatica, arthritis, diabetes, and others.
- Personalised yoga programme
- Postures sequenced to develop your unique body
- Close personal attention, many adjustments
- Sessions scheduled to suit you
- Available in West Glasgow