New to yoga

New To Yoga?

Yoga is for everyone. All ages, men and women, and of varying abilities. The ideal way to start yoga is on a Beginners Course. You will be introduced to the fundamental techniques of yoga so you can begin enjoying the fun and benefits of yoga.

View the Ashtanga Yoga Beginners Course

View theĀ Hatha Yoga Beginners Course

 

BEGINNERS COURSE!

Learn the fundamentals of Ashtanga yoga in a fun, friendly environment More

DYNAMIC ASHTANGA YOGA

High-impact, 90 min yoga workout More

PROGRESS IN YOGA!

Experience intensive yoga tuition with deep adjustments and restricted classes More

ONE-TO-ONE YOGA COACHING

Defy boundaries and shape your body or address specific health concerns More