New to yoga

New To Yoga?

Yoga is for everyone. All ages, men and women, and of varying abilities. The ideal way to start yoga is on a Yoga Course. You will be introduced to the fundamental techniques of yoga so you can begin enjoying the fun and benefits of yoga.

Try out the Deep Release Yoga Flow/Six Week Course

BEGINNERS COURSE!

Learn the fundamentals of Ashtanga yoga in a fun, friendly environment More

DYNAMIC ASHTANGA YOGA

High-impact, 90 min yoga workout More

PROGRESS IN YOGA!

Experience intensive yoga tuition with deep adjustments and restricted classes More

ONE-TO-ONE YOGA COACHING

Defy boundaries and shape your body or address specific health concerns More